Lupins, an abundance of health
Lupins are one of the oldest legumes known to humankind and are used in various cultures in the Mediterranean. Thanks to their high content of fibre and plant-based protein, they are a nutritionally rich and beneficial food, ideal for those who follow a Mediterranean, vegetarian or vegan diet. As well as promoting physical well-being, this legume brings back the ancient flavours of tradition and encourages a healthy, balanced and sustainable lifestyle.
Serving suggestion
In practical single serve packets, these lupins can be taken to school, work or the gym as an appetising high-protein snack. They are also useful ingredients in leafy salads, soups, broths and rice salad: no waste, just the right amount of product.
Nutrition Information
Energy 501 kJ/120 kcal
Fat 4.3 g of which saturates 0.75 g
Carbohydrates 1.6 g of which sugars 0 g
Fibre 7.5 g
Protein 15 g
Salt 1.75 g
Ingredients
Lupin beans, salt. Acidifier: lactic acid.
